Ketonia

Keto Spiced Nuts

Keto Spiced Nuts

Keto Spiced Nuts

Geri Terry
Who doesn’t love nuts? I find them to be the most affordable, healthy and convenient snack. But they can get a little boring if you don’t try anything new with them. These keto spiced nuts are an absolutely delicious treat and they’re the perfect thing to make and bring to a holiday party.
5 from 2 votes
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Prep Time 10 minutes
Cook Time 40 minutes
Cooling 10 minutes
Total Time 1 hour
Course Snack
Cuisine American
Servings 24 servings
Calories 224.93

Ingredients
  

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Instructions
 

  • Preheat oven to 300*
  • Brush a little bit of your melted butter onto a baking sheet lined with foil. In a small bowl combine remianing melted butter and worcestershire sauce.
  • In a large bowl combine pistachios, macadamia nuts, and pecans. Pour butter sauce over mixed nuts and mix well. Spread buttered nuts evenly on the buttered baking sheet. Bake for 30-40 minutes.
  • Combine all the spices in a small bowl: cayenne,chipotle chili, ancho chili, chili powder, and garlic salt. Once the nuts are toasted and dry, remove from the oven and spinkle the spice mix all over them. Use a spatula to mix the nuts so the seasoning is evenly distributed. Let cool for 10 minutes before enjoying.
Nutrition Facts
Keto Spiced Nuts
Serving Size
 
0.25 cup
Amount per Serving
Calories
224.93
% Daily Value*
Fat
 
22.62
g
35
%
Sodium
 
131.07
mg
6
%
Carbohydrates
 
5.47
g
2
%
Fiber
 
3.19
g
13
%
Sugar
 
1.45
g
2
%
Protein
 
3.5
g
7
%
Iron
 
1.12
mg
6
%
Net Carbs
 
2
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword keto diet, keto food, keto nuts, keto recipe, keto snacks, Keto Sweet & Spicy Nuts, macadamia nuts, pecans, pistachios

This Keto Spiced Nuts is a keto-friendly snack recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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