Ketonia

Keto Sourdough Crackers

Keto Sourdough Crackers

Keto Sourdough Crackers

Keto Sourdough Crackers

Geri Terry
These are a delightful crispy cracker with a slightly sour tang! Great for snacking! Sometimes I will for go cutting then into crackers and just bake the whole rolled out cracker. Then break them apart like flatbread crackers. Very pretty on a charcuterie board. Roll these out as thin as you can! I've even used my pasta roller! Keep extra mix on the side to keep the dough from sticking! As far as topping flavors, the sky is the limit. We did Malden Salt and fresh rosemary, but a nice Za'atar blend rocks, as does a sprinkle of parmesan and black pepper! Use your imagination!
5 from 1 vote
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Prep Time 5 minutes
Cook Time 20 minutes
Rolling out dough 5 minutes
Total Time 30 minutes
Course Bread
Cuisine American
Servings 4
Calories 135.1

Ingredients
  

Equipment

1 Sheet Pan
1 Parchment Paper
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Instructions
 

  • Preheat oven to 400*.
  • Combine sour starter and Baking mix in Kitchen Aid. This can also be done by hand. Mix until dough comes together in a ball.
  • Sprinkle baking mix on work surface to keep dough from sticking. Knead for a few minutes, adding a bit off baking mix if necessary.
  • Sprinkle work surface with baking mix and roll out dough with a rolling pin. Roll as thin as you can get it! I have used my pasta machine to get it very thin. Works like a charm!
  • Place the dough sheet on parchment lined sheet pan. Cut into squares or leave whole.
  • Bake till quite brown, but not at all burned. The thinner you get the dough the quicker it will bake to crispness! Mine took 20 minutes. Check after 10 minutes and rotate sheet pan.
  • Store in an airtight container. Because of the humidity here on the Gulf Coast, I have discovered these can be re heated on 400* for 5 or so minutes to re-crisp!
Nutrition Facts
Keto Sourdough Crackers
Amount per Serving
Calories
135.1
% Daily Value*
Fat
 
7.2
g
11
%
Sodium
 
1414.8
mg
62
%
Carbohydrates
 
14.4
g
5
%
Fiber
 
14.4
g
60
%
Protein
 
31.4
g
63
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Sourdough Crackers is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

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