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Ketonia

Keto Mint Julep

Keto Mint Julep

Keto Mint Julep

Keto Mint Julep

Keto Mint Julep

Geri Terry
Is there a more Southern cocktail? I don't think so! Mint Julep screams Southern Hospitality. Whether sitting on the veranda enjoying the breeze or partying on the infield track at the Kentucky Derby, there is simply no better boozy tradition in the South! Easy to make and easier to drink, Mint julep wins the Triple Crown every time!
5 from 1 vote
Prep Time 5 mins
Total Time 5 mins
Course Drinks
Cuisine American
Servings 1
Calories 133.8

Ingredients
  

  • 2 oz Bourbon
  • 1 oz Ketonia Simple Syrup
  • 4 mint leaves Plus a sprig for garnish
  • 2 oz Club Soda Splash to taste

Instructions
 

  • Place mint leaves in a silver cup or rocks glass. Using a muddle or other wooden tamper, crush mint to release oils and flavor.
  • Pour 1 oz (or to taste) simple syrup on top of mint.
  • Fill with crushed ice.
  • Add 2 oz good bourbon.
  • Top with club soda. Add more mint for garnish if desired. Stir and enjoy!
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Nutrition Facts
Keto Mint Julep
Amount per Serving
Calories
133.8
% Daily Value*
Fat
 
0.1
g
0
%
Sodium
 
13.7
mg
1
%
Carbohydrates
 
0.7
g
0
%
Fiber
 
0.3
g
1
%
Protein
 
0.1
g
0
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword Keto Mint Julep

This Keto Mint Julep is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

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