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Ketonia

Keto Lox & Green Apple Bagel

Keto Lox & Green Apple Bagel

Keto Lox & Green Apple Bagel

Keto Lox & Green Apple Bagel

Keto Lox & Green Apple Bagel

Keto Lox & Green Apple Bagel

Geri Terry
This was always one of John’s favorites! Make sure to slice your apple nice and thin to get the flavor, not the carbs.
5 from 1 vote
Total Time 10 mins
Course Breakfast
Cuisine French
Servings 1 serving
Calories 558

Ingredients
  

Instructions
 

  • Slice prepared Ketonia bagel in half, horizontally.
  • Toast bagel in toaster until golden brown.
  • Smear cream cheese on both halves of the bagel.
  • Top cream cheese with lox and thinly sliced apples.
  • Sprinkle on capers and minced red onion for extra flavor.
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Nutrition Facts
Keto Lox & Green Apple Bagel
Serving Size
 
1 serving
Amount per Serving
Calories
558
% Daily Value*
Fat
 
38
g
58
%
Sodium
 
1492
mg
65
%
Carbohydrates
 
17
g
6
%
Fiber
 
12
g
50
%
Sugar
 
2
g
2
%
Protein
 
48
g
96
%
Iron
 
7
mg
39
%
Sugar Alcohol
 
2
G
Net Carbs
 
3
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Lox & Green Apple Bagel is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

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