Keto Jello Shots
Keto Jello Shots
Geri TerryMemorial Day is the unofficial start of summer. And what better way to celebrate than to kick back by the pool with a couple of these patriotic jello shots! We use mix and MCT oil to get the red, white and blue (and the party) going!
5 from 1 vote
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Drinks
Cuisine American
Servings 5
Calories 19
Ingredients
- 1.25 oz unflavored gelatin
- 1.25 cup water boiling
- ½ tsp red strawberry mio
- ½ tsp blue citrus Mio
- 1 tbs MCT powder
- 1 tbs Allulose
Equipment
15 plastic shot glasses 1 oz each
Instructions
- Mix gelatin and hot water till gelatin is dissolved.
- Separate into 3 equal portions, (about ⅔ cup each) in measuring cups.
- Put 1 squirt red in one cup, 1 squirt blue in the next one and 1 tsp allulose and MCT powder in last. Whisk to incorporate.
- Pour into shot cups and chill till firm.
Nutrition Facts
Keto Jello Shots
Amount per Serving
Calories
19
% Daily Value*
Fat
1.4
g
2
%
Sodium
3
mg
0
%
Carbohydrates
0.2
g
0
%
Fiber
0.2
g
1
%
Sugar
0.1
g
0
%
Protein
1.2
g
2
%
Iron
0.1
mg
1
%
Sugar Alcohol
0.1
G
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Keto Red, White and Blue Jello Shots
This Keto Jello Shots is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!
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