Keto Iced Tea
Keto Iced Tea
My mother made the best iced tea. We had to finish up the glass of milk at dinner before we could have iced tea. We chugged the milk and then the tea! (She should have tried the same tactic with the Brussel sprouts! At least she wouldn't have found all the sprouts camouflaged in the bottom of the milk glasses!)But seriously, this simple southern joy is one of the only things that truly quenches your thirst on a Texas afternoon! Easy to make, easier to drink!
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Ingredients
- 1.5 qts Water
- 5 Cold Brew Teabags Luzianne
- 1 medium Lemon
- 1 cup Swerve
Lose weight eating food you love.Shop now on Amazon!Instructions
- Pour 1.5 quarts cold water over 5 Luzianne family size teabags.
- Let brew for 5 minutes, dunking tea bags occasionally.
- Remove teabags and squeeze 1 whole lemon into pitcher.
- Stir in 1 cup Swerve and stir till dissolved.
- Pour over ice and garnish with lemon slice and mint if desired.
Nutrition Facts
Keto Iced Tea
Amount per Serving
Calories
4.3
% Daily Value*
Fat
0.1
g
0
%
Sodium
18.3
mg
1
%
Carbohydrates
49.4
g
16
%
Fiber
0.4
g
2
%
Sugar
0.1
g
0
%
Protein
0.2
g
0
%
Iron
0.2
mg
1
%
Sugar Alcohol
48
G
Net Carbs
1
G
* Percent Daily Values are based on a 2000 calorie diet.
Scan the QR CodeFor More Keto Recipes!This Keto Iced Tea is a keto-friendly recipe.
Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey.Â
When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)
Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!
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