Ketonia

Keto Elvis’ Fool’s Gold Sandwich

Keto Elvis’ Fool’s Gold Sandwich!

Keto Elvis’ Fool’s Gold Sandwich!-2

Keto Elvis’ Fool's Gold Sandwich

Geri Terry
Eat like a king… No wait, eat like The King. Elvis would love this one! Why wouldn't he? It's named after him - Keto Elvis’ Fool's Gold Sandwich!
5 from 3 votes
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Prep Time 15 minutes
Total Time 15 minutes
Course Lunch
Cuisine American
Servings 1 serving
Calories 1043.36

Ingredients
  

Equipment

KitchenAid Stand Mixer
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Instructions
 

  • For the sub roll, follow the original recipe on the back of ketonia bread mix. When dough is formed, roll into 6 hotdog shaped ovals. This recipe is for one sandwich only so you can save the rest and check out our other amazing sandwich recipes.
  • After you have your roll, place it back in the oven to crisp it slightly. Let cool until able to handle and slice in half horizontally. Rip out some of the inside of the loaf on both sides to create more space for fillings. Pour peanut butter in the bottom half and jam in the top half. Lay bacon strips in between the peanut butter and jelly. Carefully close it, it will be messy!
Nutrition Facts
Keto Elvis’ Fool's Gold Sandwich
Serving Size
 
1 sandwich
Amount per Serving
Calories
1043.36
% Daily Value*
Fat
 
80.93
g
125
%
Sodium
 
1320.76
mg
57
%
Carbohydrates
 
41.1
g
14
%
Fiber
 
17.6
g
73
%
Sugar
 
7.8
g
9
%
Protein
 
52.11
g
104
%
Iron
 
4.56
mg
25
%
Sugar Alcohol
 
12
G
Net Carbs
 
12
G
* Percent Daily Values are based on a 2000 calorie diet.
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This is a keto-friendly lunch recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

Hungry for more? Check out more of Aunt Ger’s Keto Low Carb Diet Recipes here

Interested in learning more about the Basics of the Keto Diet? In order to reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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