Ketonia

Keto Bacon Cheddar Muffin

Keto Bacon Cheddar Muffin

Keto Bacon Cheddar Muffin

Keto Bacon Cheddar Muffin

Geri Terry
There’s nothing like a bacon and cheese filled pastry to start your day off right – especially when it’s Keto friendly! These keto muffins are extra tasty thanks to the addition of cheddar and bacon, and they whip up in less than 40 minutes!
5 from 2 votes
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Prep Time 15 minutes
Cook Time 20 minutes
Course Bread
Cuisine American
Servings 12
Calories 186.67

Ingredients
  

Equipment

KitchenAid Stand Mixer
non stick frying pan
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Instructions
 

  • Preheat oven 400*
  • In large frying pan over med high heat, fry bacon till crisp. Drain fat.
  • Combine dry ingredients in bowl of Kitchen Aid.
  • Stir in Bacon and Cheese.
  • Add Cream and oil.
  • Mix with paddle till just combined
  • Line 12 muffin tins with paper liners and spray lightly with vegetable spray.
  • Spoon in batter.
  • Bake 20 to 25 minutes or till golden brown and inserted lifetimes outcry

Notes

Nutrition Facts
Keto Bacon Cheddar Muffin
Serving Size
 
1 muffin
Amount per Serving
Calories
186.67
% Daily Value*
Fat
 
11
g
17
%
Sodium
 
340
mg
15
%
Carbohydrates
 
6.36
g
2
%
Fiber
 
6
g
25
%
Protein
 
15.33
g
31
%
Iron
 
1.22
mg
7
%
Sugar Alcohol
 
0.25
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Keto Bacon Cheddar Muffin is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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Thanks again for stopping by! It’s customers like you who make Geri and John’s dream a reality!