Ketonia

Keto American Flag Ice Cream In a Waffle Cone

Keto American Flag Ice Cream in a Waffle Cone

Keto American Flag Ice Cream In a Waffle Cone

Geri Terry
When it comes to dessert, there’s nothing better than a giant scoop of ice cream. It is the ultimate comfort food. And what better way to kick off the summer than with a scrumptious waffle cone filled with your favorite flavors of ice cream! This icecream is patriotic and tasty with a strawberry and blueberry drizzle for festiveness.
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Prep Time 2 hours
Total Time 2 hours
Course Dessert
Cuisine American
Servings 6 servings
Calories 220.63

Ingredients
  

Keto Ice Cream

Keto Waffle Cones

Keto Fruit Syrups

Equipment

Whynter Ice Cream Maker
CucinaPro Waffle Cone Maker
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Instructions
 

Keto Ice Cream

  • Combine your almond milk and brown swerve in a medium saucepan over medium-high heat. Heat until slightly boiling and all the sweetener has dissolved. In a large, heat proof bowl, seperate your egg yolks from your egg whites and place yolks in the large bowl. Save the egg whites for another recipe. Remove your milk mixture from the heat and slowly ladle the hot milk into your egg yolks. Whisk continuously to make sure the eggs don't scramble. Once all the milk is whisked into the egg yolk, transfer the mixture back into the saucepan. Heat on medium-low for 5 more minutes to thicken. Don't let this mixture boil, if it starts to boil just lower the heat.
  • Strain your mixture over a bowl, let cool for 1 hour. We set our bowl into a larger bowl filled with ice water but you can also just put it in the fridge.
  • Once cooled, pour mixture into the Whynter Ice Cream Maker canister. Put the lid on and press "Start". Let the machine go for 1 hour. Once done, transfer to an airtight container and place in the freezer. This can be eaten right out of the machine if you enjoy soft serve.

Keto Waffle Cone

  • Preheat CucinaPro Waffle Maker. In a blender combine Ketonia mix, eggs, swerve, melted butter, almond milk, and vanilla extract. Blend for 30 seconds, scraping down the edges as needed.
  • Spray the hot waffle iron with nonstick spray. Pour 1/4 cup of batter into the center of the iron. Close the waffle iron and let cook for 2 minutes or until golden brown. Remove from hot iron with a spatula and immediately form into a cone or cup.
  • For the cone: Lay the hot waffle flat on a piece of parchment paper. Wet all the edges slightly with water. Place cone roller on top of waffle and roll waffle around it. Press the seams until dry. Add more water at the seams if necessary.
  • For the bowl: Lay the hot waffle on top of the lower bowland press the top bowl down over it. Let sit in bowl mold for 2 minutes while you make the next waffle

Keto Fruit Syrups

  • Heat your strawberries in a small saucepan over medium-high heat. Add 2 tbsp of water and 2 tbsp of liquid allulose. Heat until boiling. Boil for about 5 minutes or until reduced and slightly thickened. Let cool for 15 minutes in fridge. Now, you can choose to either blend this sauce in a small blender for a smoother syrup or leave it with the pieces of fruit. Transfer into a airtight container and let cool for 1 hour. Repeat this exact process with the blueberries.
  • Once your ready to assemble just scoop 1/2 cup of ice cream into a waffle cone and drizzle with strawberry & blueberry syrup. Enjoy!

Notes

Nutrition Facts
Keto American Flag Ice Cream In a Waffle Cone
Serving Size
 
1 ice cream
Amount per Serving
Calories
220.63
% Daily Value*
Fat
 
16.83
g
26
%
Sodium
 
419.78
mg
18
%
Carbohydrates
 
19.03
g
6
%
Fiber
 
3.46
g
14
%
Sugar
 
1.36
g
2
%
Protein
 
10.03
g
20
%
Iron
 
1.08
mg
6
%
Sugar Alcohol
 
14
G
Net Carbs
 
2
G
* Percent Daily Values are based on a 2000 calorie diet.
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Keyword keto diet, keto ice cream, keto recipe, keto recipes, keto syrups, keto waffle cone

This Keto American Flag Ice Cream In a Waffle Cone is a keto-friendly dessert recipe.


Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as keto-fy your favorite comfort foods to help you reach your goals and enjoy the keto journey. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods)

Let us know what you think of the recipes and which dishes or desserts you would love to see Aunt Ger keto-fy. We love seeing the Ketonia family loving both the recipes and our products. You guys are always our number one priority!

Hungry for more? Check out more of Aunt Ger’s Keto Low Carb Diet Recipes here

Interested in learning more about the Basics of the Keto Diet? In order to reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

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