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Ketonia

Classic Keto BLT

Classic Keto BLT

Keto BLT

Keto BLT

Classic Keto BLT

Geri Terry
The classic of all classics, the BLT. Simple, elegant, and always delicious. Now, you can enjoy your BLT and not feel bad about the carbs. Ketonia has your back with our Classic Keto BLT! 
5 from 1 vote
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Servings 1
Calories 3306.1
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Instructions
 

  • Bacon is the star of the show here!
    Keto BLT
  • So, I wove 6 slices of bacon and used all of them. Why? Because keto.
  • Toast 2 slices of bread.  Slather with mayo.  Add the lettuce. Add bacon, and then the tomato.  Then another bacon weave. Then the last lettuce leaf and voila!  It's magic.
    Keto BLT
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Nutrition Facts
Classic Keto BLT
Serving Size
 
1 grams
Amount per Serving
Calories
3306.1
% Daily Value*
Fat
 
243
g
374
%
Sodium
 
5471
mg
238
%
Carbohydrates
 
81
g
27
%
Fiber
 
73.7
g
307
%
Sugar
 
4.6
g
5
%
Protein
 
191.1
g
382
%
Iron
 
15.6
mg
87
%
Net Carbs
 
7
G
* Percent Daily Values are based on a 2000 calorie diet.
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This Classic Keto BLT is a keto-friendly recipe.


Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know and love. 

As a veteran french pastry chef, Geri strives to create delicious and keto-friendly recipes that are so good you won’t believe they’re low carb. Her passion for authentic food stems from her deep belief that you should love everything you eat. For Geri, Keto foods are no exception. From day one, Ketonia has had a commitment to creating the absolute best tasting and best for you keto food. So get your forks ready as mother-son team Geri and John take you on a keto culinary journey like you’ve never been on before!

Have something you’d like to see? Please send us a message. We’d love to take a shot at it! From drinks to desserts and everything in between, we love making the keto impossible, possible. 

When you try out our recipes, please share your photos and tag us on social media! (@KetoniaFoods) It does more than you know to help our Woman-owned small business. Also, be sure to follow us so you’ll never miss a fun live recipe or flash sale.

Hungry for more? Check out more of Aunt Ger’s Keto Recipes here.

Are you interested in learning more about the Ketogenic diet? To reach your goals with keto, it’s important to understand the ins and outs of the ketogenic lifestyle. Check out our learning center articles to Understanding Keto here.

Want to be the first to know about new recipes, sales, discounts, and giveaways? Join our mailing list, The Monday Mealplan, and become a VIP Ketonian. Every week along with new keto recipes, you’ll get access to new keto products and exclusive VIP-only discounts! Sign up here

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