Keto Smoked Oysters
Keto Smoked Oysters Smoked Oysters are a classic food. The best smoked oysters have a deep smoky flavor with an almost creamy texture. If you're an oyster fan, then you're an oyster fan. If you're not, there's probably no amount of convincing you that you are missing out on a delicious food. Whatever your case […]
Keto Sweet & Spicy Nuts
Keto Sweet & Spicy Nuts Wonderful for snacking or to toss in salads! Enjoy these guilt-free Keto Sweet & Spicy Nuts! This Keto Sweet & Spicy Nuts is a keto-friendly snack recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious […]
Keto Naan
Keto Naan This Keto Naan is amazing enough for an international dinner party, easy enough to do on a weeknight! This Keto Naan is a keto-friendly snack recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly recipes as well as […]
Keto Ham and Cheese Kolache
Keto Ham and Cheese Kolache I know. Don’t start on me. I know it’s really a Klobasniky. But have pity on me. I have to check the spelling Every. Single. Time. Nevertheless, this Keto Ham and Cheese Kolache is so good you'll forget what it really is: a klobasniky or a kolache? This Keto Ham […]
Keto Chocolate and Cranberry Scones
Keto Chocolate and Cranberry Scones I’m a huge fan of scones. Packed full of butter, and other indulgences, they are perfect for any special occasion or just to treat yourself to something a little bit naughty. As you may have read in the title, today I’m going to show you how to make the best […]
Keto Pimento Cheese Texas Toast Panini
Keto Pimento Cheese Texas Toast Panini You can’t go wrong with some grilled cheese. But this recipe takes it to the next level with the addition of pimento cheese spread, and jalapeno. This Keto Pimento Cheese Texas Toast Panini is a simple, protein-packed lunch you can whip up in minutes. This Ketonia Pimento Cheese Texas […]
Keto Bacon Cheddar Scones
Keto Bacon Cheddar Scones Keto Bacon Cheddar Scones? You read that right. Who doesn’t love a good scone? Well, now you can make your very own Keto scones with the perfect blend of fat and protein. The bonus here is that you’re already eating bacon, so why not use it to your advantage? This Keto […]
Keto Gyros with Keto Greek Sides
Keto Gyros with Keto Greek Sides These Keto Gyros with Keto Greek Sides are sure to satisfy your greek food cravings. It may look overwhelming but I kid you not, it's so easy and so yummy! Super worth it! This Keto Gyros with Keto Greek Sides is a keto-friendly lunch recipe. Aunt Ger is our head […]