Ketonia

Keto Dried Cranberries

Keto Dried Cranberries

Keto Dried Cranberries I keep a sealed bag of these babies in my Pantry at all times!They're great for cookies, scones and all holiday baking! Sweet-tart and chewy! They are going in my next trail mix!! Yum! This Keto Dried Cranberries is a keto-friendly snack recipe. Aunt Ger is our head Chef behind Ketonia, responsible for […]

Keto Pesto Egg Toast

Keto Pesto Egg Toast

Keto Pesto Egg Toast   We are obsessed with pesto! It’s the perfect way to add loads of flavour to dishes. If you love the taste of eggs in any form, this is one dish you’ll want to try. This recipe combines the creaminess of pesto with the deliciousness of eggs to create an incredible […]

Keto Spiced Nuts

Keto Spiced Nuts

Keto Spiced Nuts Who doesn’t love nuts? I find them to be the most affordable, healthy and convenient snack. But they can get a little boring if you don’t try anything new with them. These keto spiced nuts are an absolutely delicious treat and they’re the perfect thing to make and bring to a holiday […]

Keto Bacon Avocado Fries

Keto Bacon Avocado Fries Whoever said that healthy and delicious can’t go in the same sentence was a damn liar because these keto avocado fries are delicious and healthy! It’s like the perfect marriage of two foods that are at a complete opposites of the flavor profiles and yet somehow they work together to make […]

Keto Raspberry Ricotta Toast

Keto Raspberry Ricotta Toast

Keto Raspberry Ricotta Toast This Keto Raspberry Ricotta Toast is sweet, spicy, and flavorful. It can be served as a quick breakfast or dessert. This is one of those recipes that keeps you coming back for more. It’s a little indulgent but also very healthy. It combines the crunchiness and liveliness of raspberries with the […]

Keto Focaccia Bread

Keto Focaccia Bread

Keto Focaccia Bread This recipe is perfect for a rainy weekend or a family gathering. You can have a beautiful homemade focaccia bread in under 2 hours. The problem with most keto bread recipes is that they are not low carb enough and taste like cardboard. This keto focaccia bread recipe has the great taste […]

Keto Rye Cheese Plops

Keto Rye Cheese Plops

Keto Rye Cheese Plops This is a recipe my mother used to make for all her children. She called them cheese plops and thats all i know them by now. This recipe only uses 1/3 of the bread mix so you can make multiple recipes with this. We baked the other 2/3 of bread and […]

Keto Crackers

Keto Crackers

Keto Crackers Who says snacks can't be healthy and keto? These keto crackers may be small but this is the bomb! This Keto Crackers  is a keto-friendly snack recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to create delicious and keto-friendly […]