Keto Meat Lovers CalzoneÂ
Keto Meat Lovers Calzone What’s better than keto pizza? Keto calzone, that’s what! This meat lovers calzone captures all your favorite pizza flavoring into one delicious meat and cheese stuffed calzone. This Keto Meat Lovers Calzone  is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products […]
Keto Texas Toast Breakfast Sandwich
Keto Texas Toast Breakfast Sandwich The breakfast sandwich of your dreams is brought to you by Ketonia. Our Keto Texas Toast Breakfast Sandwich is simple, delicious and a perfect breakfast to jump-start your day. This Keto Texas Toast Breakfast Sandwich is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia, responsible for creating […]
Ketonia Bread Keto Patty Melt
Ketonia Bread Keto Patty Melt Watch out, Whataburger! There’s a new patty melt in town, our Ketonia Bread Keto Patty Melt. This is such a simple and delicious way to use your new Ketonia bread mix. This Ketonia Bread Keto Patty Melt is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia, responsible for […]
Keto Clean The Fridge Soup
Keto Clean The Fridge Soup I clean the fridge on a weekly basis and sometimes I find my vegetables starting to look bedraggled. I hate to toss and waste food, but let’s face it, they just don’t look appetizing enough to eat! This recipe combines your Sunday fridge cleaning remnants to make a creamy, cheesy, […]
Keto Tuna Melt
Keto Tuna Melt Just in time for #ThrowbackThursday, we have the perfect recipe for an old fashioned tuna melt- our Retro Keto Tuna Melt! Now, tuna salad is a very personal preference kind of dish. Feel free to dress it up or down as you see fit. Personally, I am a bit of a purest […]
Keto Chicken Tender Parmesan Subs
Keto Chicken Tender Parmesan Subs Chicken tenders + parmesan + submarine sandwich= pure comfort food goodness. I used to make these for John when he played football back in high school. Now he can eat them again without looking like an offensive lineman! These subs are packed with flavor and you guessed it, keto and […]
Keto BLT Panzanella Salad
Keto BLT Panzanella Salad Ah, Panzanella salad. This classic Italian dish is perfect for a hot summer day. Texas summer is already in full swing hitting the 100-degree category. We made this classic Italian salad dish a bit more Keto friendly with bacon and Ketonia bread mix croutons! Give our Keto BLT Panzanella Salad a […]
Keto Garlic Bread Meatball Submarines
Keto Garlic Bread Meatball Submarines Meatball subs are the comfort food sent from the gods. But, we have leveled up with our keto and low carb GARLIC BREAD MEATBALL SUBS. Oh yes. You heard that right. You thought you would have to give up this saucy cheesy goodness for keto, right? WRONG. Pair this delicious […]