Ketonia

Keto Dagwood Sandwich

The Dagwood sandwich is a legendary monster of a sandwich, piled high with lettuce, cheese, cured meats, veggies, and just about anything else you can get your hands on. It was invented by cartoonist and humorist Blondie co-creator Chic Young in the 1930s. This Keto Dagwood Sandwich is a keto-friendly lunch recipe. Aunt Ger is our […]

Keto Bruschetta Three Ways

Keto Bruschetta Three Ways

Keto Bruschetta Three Ways: Italian Bread with 3 Bruschetta Toppings Bruschetta is the queen of Hors d'oeuvres. Make bruschetta in three different delicious ways with your new Ketonia bread mix. Keep the apps, leave the carbs. This Keto Bruschetta Three Ways is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia, responsible for creating […]

Keto Smoky Deviled Egg Salad

Keto Smoky Deviled Egg Salad Perfect for any side dish, party addition, or just a tasty recipe for any day of the week. Egg salad is a classic recipe, but this Keto Smokey Deviled Egg salad gives a delicious Ketonia twist to the classic.  This Keto Smoky Deviled Egg Salad is a keto-friendly recipe. Aunt Ger […]

Classic Keto BLT

Classic Keto BLT The classic of all classics, the BLT. Simple, elegant, and always delicious. Now, you can enjoy your BLT and not feel bad about the carbs. Ketonia has your back with our Classic Keto BLT!  This Classic Keto BLT is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia, responsible for […]

Keto Savory Party Sandwich Loaf

Keto Savory Party Sandwich Loaf Party Sandwich Loaves were all the rage in the ’60s and 70’s and they’ve started making a comeback! Our Keto Savory Party Sandwich Loaf is the perfect addition to any event, even that Bridal shower you are hosting. Not only is it gorgeous, but it'll keep all those bridesmaids fitting […]

Keto Classic PB&Js

Keto Classic PB&Js As Angelica Schuyler once said to Alexander Hamilton (On Broadway, anyway) “I’m about to change your life!” Are you ready? Legendary Foods Nut Butters + Good Good Keto-Friendly Jams= The Keto PB&J of your dreams that takes you back to the simpler days. I have spent the better part of two weeks just […]

Keto New Orleans Muffuletta

Keto New Orleans Muffuletta Ketonia's spin on the New Orleans classic. We combined the spicy creole olive salad with Sicilian charcuterie and our Ketonia bread mix soft sesame bread to bring you the Keto New Orleans Muffuletta of your dreams.  This Keto New Orleans Muffuletta is a keto-friendly recipe. Aunt Ger is our head Chef […]

Keto Pressed Picnic Paninis

Keto Pressed Picnic Paninis Want to imPRESS your friends and family? We have you covered with our Keto Pressed Picnic Paninis. Keto, low-carb, and very Instagram worthy… a triple threat! This Keto Pressed Picnic Paninis is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia, responsible for creating the delicious Ketonia products you know […]