Ketonia

Keto Chocolate Mug Cake

Keto Chocolate Mug Cake

Keto Chocolate Mug Cake This is sooo good! I'm thinking of mixing up a batch of the dry ingredients to have WHENEVER I WANT!! (Like always!) keto vanilla ice cream is the perfect foil, but keto whipped cream is pretty dang good too! This Keto Chocolate Mug Cake is a keto-friendly recipe. Aunt Ger is […]

Keto Chocolate Dipped Raspberries

Keto Chocolate Dipped Raspberries

Keto Chocolate Dipped Raspberries My husband loves Tru Fru. They're made by Mars, Inc. And they ARE delicious! They also have 10 carbs for FOUR of them. I don't know about you, but at our house, four raspberries do not a dessert make! LOL. SO I tweaked it. Here's my Keto version! This Keto Chocolate […]

Keto Cinnamon Toast Ice Cream Sandwich

Keto Cinnamon Toast Ice Cream Sandwich

Keto Cinnamon Toast Ice Cream Sandwich A delicious mash-up of childhood favorites! Cinnamon toast and Ice cream sandwiched together make a quick and easy sweet tooth satisfier! What a time to be alive!! This Keto Cinnamon Toast Ice Cream Sandwich is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the […]

Keto Caramel Sauce

Keto Caramel Sauce

Keto Caramel Sauce I don't need to re-invent the wheel. All Day I Dream About Food (and the brains behind it,) Carolyn Ketchum, has done it for me! This is her caramel sauce and it is amazing. I'm borrowing it for y'all so you don't have to switch back and forth from websites. If you […]

Keto Snickers Bars

Keto Snickers Bars

Keto Snickers Bars   Yeah, you read that right. Keto. Snickers. Bars. and holy sweet baby you-know-who are they awesome. They do take a bit of time to make, there are a few steps and they need chilling in between, but only like 5 minutes! And it makes A BUNCH. Oh, man are they worth […]

Keto Sheet Pan Brownie Thins

Keto Sheet Pan Brownie Thins

Keto Sheet Pan Brownie Thins These are a great snack to keep in the freezer for when you need a lil' somethin' somethin' Nice and chocolatey! And thin so you don't feel guilty even if you eat a couple. Actually, there's no reason to feel guilty about these babies at all! This Keto Sheet Pan […]

Keto Double Chocolate Chip Cookies

Keto Double Chocolate Chip Cookies

Keto Double Chocolate Chip Cookies These Fudge gems are outstanding. John devoured them like it was his job! Chewy Chocolate cookie studded with loads of chocolate chips. I use Lillys chips. They make a bunch of flavors. You could even mix dark chocolate, semi-sweet and milk chocolate chips for a crazy good cookie. Go ahead […]

Keto Lemon Cookies

Keto Lemon Cookies

Keto Lemon Cookies These bright-tasting lemony bites are addictive. Thank goodness they're keto! Packed with lemony goodness, they perk up a cup of coffee or tea or the whole dang day! Sunshine in every bite! This Keto Lemon Cookies is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the […]