Keto Flatbreads
Keto Flatbreads These Keto Flatbreads have a million uses! Anything from pizza to sandwiches! Change your herbs to change your flavor profile. These are really good and easy to make. I'm gonna grill some bread cheese kabobs and fold them up in one of these bad boys. Lamburgers too. The possibilities are really endless! This […]
Keto Pumpkin Muffins
Keto Pumpkin Muffins These Keto Pumpkin Muffins are a riff on Colonial Williamsburg's sweet potato muffins. They are served in Christiana Campbells Tavern and I have always loved them. (And Colonial Williamsburg)! So I knew I had to play with the recipe! Slightly sweet, crunchy with nuts and warmly spicy, these muffins deserve a resounding […]
Vegan Keto Bread
Vegan Keto Bread Here's a vegan version of our Ketonia Bread! It's nice and easy, just switch a couple of ingredients from our original bread recipe and you have guilt free vegan bread! This Vegan Keto Bread is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia […]
Keto Seeded Bread
Keto Seeded Bread This bread is a little more hearty and a little more rustic than our classic sandwich bread. Kinda "Artisan". I like to roll it into more of a baguette shape, then toast slices and top them with cheeses and pretty veggies for an appetizer. Makes awesome breakfast toast too! This Keto Seeded […]
Keto Easy Freezer Biscuits
Keto Easy Freezer Biscuits Poppin' Fresh Dough is fast but it sure isn't Keto!! So how about freezing our delicioso Ketonia biscuits to have on hand when you only need 1? or lets be honest 2! Cuz they always taste like one more! Pair them with a sausage patty and a slice of American cheese […]
Keto Sourdough Bread
Keto Sourdough Bread I've been playing with a Ketonia sourdough starter for over a year now. I even brought one on vacation with me!! But I have not perfected it yet! This is a bit of a 'cheat" to keep us all satisfied until I get a true sour perfected. You will be using the […]
Keto Cheddar Biscuit Waffles
Keto Cheddar Biscuit Waffles Ketonia biscuits are so easy to make, it just a natural progression to use them in the waffle maker! They turn crisp and a bit melty from the cheesy center! They are a great snack or easy breakfast! We used a mini waffle iron but if you have a big one, […]
Keto Sourdough Crackers
Keto Sourdough Crackers These are a delightful crispy cracker with a slightly sour tang! Great for snacking! Sometimes I will for go cutting then into crackers and just bake the whole rolled out cracker. Then break them apart like flatbread crackers. Very pretty on a charcuterie board. Roll these out as thin as you can! […]
