Keto Korean Cucumber Salad
Keto Korean Cucumber Salad These are a wake up call for your tongue! Sweet and spicy with a bit of a kick! And so refreshing! Great as a side or a snack! This Keto Korean Cucumber Salad is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia […]
Keto Pesto Prosciutto Pull Apart Bread
Keto Pesto Prosciutto Pull Apart Bread A crispy , crunchy, gooey appetizer bread, absolutely stuffed with creamy mozzarella, herby pesto and salty prosciutto. These little treats are great for casual parties where everyone just tears into the goodies.When you make your Ketonia bread, divide it into 4 after the first rise then shape into balls […]
Keto Mediterranean Feta Toast
Keto Mediterranean Feta Toast This snack is really a party in your mouth! Salty feta, fresh tomatoes, Kalamata olives! All the good stuff. And lots of textures! Crunchy, smooth, crisp! This is one of my Fave Raves! This Keto Mediterranean Feta Toast is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia responsible […]
Keto Raspberry Vinaigrette Chicken Salad
Keto Raspberry Vinaigrette Chicken Salad As Cole Porter once said "It's Too Darn Hot"! Certainly too hot for heavy meals and laborious cooking. How about a cool salad with crisp lettuces, goat cheese and luscious raspberry vinaigrette? Top it with a few chicken strips and Voila! Dinner is served! This Keto Raspberry Vinaigrette Chicken Salad […]
Keto Beef and Cheese Taquitos
Keto Beef and Cheese Taquitos You won't miss the tortillas at all with these crunchy taquitos! We melt 2 kinds of cheese till crispy then roll delicious taco meat up inside and dip them in spicy chipotle mayo! Yum! Plus, how fun is it to say "Keto Taquito!" PS: Please, Please, PLEASE shred cheeses like […]
Keto Armadillo Eggs
Keto Armadillo Eggs Meaty, spicy, cheesy and utterly satisfying! These are Jalapeño poppers on steroids! Amazing at a barbecue or for the football game. Delish! This Keto Armadillo Eggs is a keto-friendly recipe. Aunt Ger is our head Chef behind Ketonia responsible for creating the delicious Ketonia products you know and love. Geri strives to […]
Keto Sesame Sticks
Keto Sesame Sticks Y'know the sesame sticks that come in those Snack Mixes and the bulk bins in the grocery stores? I love 'em. I'm the one who picks all the good stuff out first (like the sesame sticks).and leaves the rest (the peanuts and the pretzels)And because they're "Sesame" we think, well seeds are […]
Keto Shrimp and Sausage Skewers
Keto Shrimp and Sausage Skewers Skewers! A short and sweet backyard BBQ staple! This shrimp and sausage medley is kept moist by brushing it with a spicy mayo mixture that keeps the shrimp from drying out. Double the sauce and put aside some for dipping! This is a great appetizer for a summer pool party! […]