Ketonia

Keto Pepperoni Pizza Hot Pockets

Keto Pepperoni Pizza Hot Pockets Hot pockets are a staple of childhood. Simple, easy, and not always delicious… but when we are that age all we care about is simplicity and speed in preparation for a snack. Using our Ketonia Bread Mix, we take you back to your childhood with our simple and always delicious […]

Keto Cheesy Bacon and Mushroom Pull-Apart Bread

Keto Cheesy Bacon and Mushroom Pull-Apart Bread Cheese, bacon, and mushrooms- oh my! The name truly says it all. This dish is packed with flavor and is sure to wow any taste buds. Now with your Ketonia Bread Mix, the delicious opportunities are endless. This cheesy and flavorful dish will have you thinking #WhatDiet when […]

Keto Bread Crumbs & Croutons

Keto Bread Crumbs & Croutons Breadcrumbs are so versatile and used in so many ways and salads are nothing without croutons! The last thing you want to do is give up such a versatile and integral addition to a number of tasty dishes because of your diet. Luckily, with our new bread mix to make […]

Keto BLT Panzanella Salad

Keto BLT Panzanella Salad Ah, Panzanella salad. This classic Italian dish is perfect for a hot summer day. Texas summer is already in full swing hitting the 100-degree category. We made this classic Italian salad dish a bit more Keto friendly with bacon and Ketonia bread mix croutons! Give our Keto BLT Panzanella Salad a […]

Low Carb Irish Soda Bread: Ketonia Comfort Food Hack

Low Carb Irish Soda Bread: Ketonia Comfort Food Hack - Soda bread

Low Carb Irish Soda Bread   Ketonia Comfort Food Hack Who misses sandwiches on keto? How about warm bread and butter? Keto doesn’t have to be the end all be all to all your favorite foods. If there’s a will, there’s a ketogenic way. Don’t worry, Ketonia has your back with these delicious keto hacks […]

Keto Roasted Kabocha Squash Fries

Keto Side Dish: Roasted Kabocha Squash Fries - Roasted kabocha squash

Keto Roasted Kabocha Squash Fries Kabocha Squash Oven Fries- The ULTIMATE keto side dish! This miracle vegetable is a goldmine for versatile recipes-especially on the keto diet. It’s so easy to get creative with Kabocha Squash to supplement those starchy dishes that you get cravings for. Stay in ketosis and have your (keto) fries too! […]

Keto Hot Bacon and Bread Salad

Keto Hot Bacon and Bread Salad - Greek salad

Keto Hot Bacon and Bread Salad The best salads have bacon and bread. This is a known fact. This salad pairs exquisitely with our pancetta and gruyere soufflé. This salad is extremely easy to throw together, tastes incredible, and makes an excellent solo dish or side.  This Keto Hot Bacon and Bread Salad is a […]

Keto Roasted Ratatouille Veggies

Keto and Low Carb Recipes: Roasted Ratatouille Veggies - Quiche

Keto Roasted Ratatouille Veggies Veggies. Love them or hate them, they are integral to your health and add so many nutrients and benefits. Adding veggies to your diet is imperative, but if you or a family member are picky eaters, this roasted veggie dish will make any tastebud sing. Use as a side or eat […]